With more than 20 years of experience in athletics and fitness competitively, I have designed plans for people from all walks of life.

I specialise in designing individual workout, fitness , athletic and personalised goal programs each customised and tailored to the individual’s fitness goals.


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My passion for sports started over 25 years ago at the age of 14 with interests in athletics, soccer, basketball and volleyball.

I excelled mostly in athletics in my latter years specialising in Triple and Long Jump which I still currently compete in. I have been a New Zealand Champion in Triple Jump in the past and have always had a passion for sports from a young age.

Still sharing the same passion of 25 years ago, other than being an athlete I am also a personal trainer, athletics coach, online personal trainer and a motivational speaker.

Alongside personal training, I also provide and enjoy group training, speed training for team sports and run outdoor bootcamps across Auckland.